A FREE ONLINE WORKSHOP FOR HIGH-ACHIEVING WOMEN
You followed the script perfectly. Gave everything to everyone. And somewhere along the way, lost yourself completely.
In 90 minutes you will identify exactly what has been keeping you stuck - and leave with one specific decision you will take within seven days that puts yourself first.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
You've done everything right. And still feel invisible.
You wake up tired before the day has even started. You push through the meetings, the deadlines, everyone else's needs... and collapse at night with nothing left for yourself. Your weekends disappear recovering from the week. And on Sunday evenings, no matter how much you've rested, the dread arrives anyway.
You scroll through promotions, marriages, children, holidays - and feel something you can't quite name. You've done everything you were supposed to do. So why do you feel so far behind? Why does everyone else seem to know where they're going, when you can't even hear yourself think?
Underneath this is a deeper feeling that most women have never said out loud.
You cannot say no without guilt. The needs of your family or work always came before yours. That lesson went so deep, you stopped being able to hear what you want.
You work hard but feel the least seen. You carry more than your share and deliver but somehow the recognition never matches the effort. You are exhausted with the system.
Your body is telling you something is wrong. You've been told to reduce the stress causing the tension and aches. But nobody has told you why it's there, or how to actually address it.
You know something needs to change. You've been thinking about it for months. But every time you move toward it, the guilt or fear arrives. Or someone else needs something.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
What happens when you finally listen to yourself?
Bharti knew she wanted to go back to work. But after health issues, her family had told her she shouldn't - and she had accepted it. By the time she came to the workshop she was stuck, disappointed, and quietly wasting a career she had loved. She wasn't looking for permission. She didn't even know that was what was missing. This isn't a case study. This happened in our workshop - live, and in 90 minutes.
"From this point I am going to do what I want to do.
I want my work back. I really loved my work"
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
We built a framework that actually works.
The Ollinova Method was built from two burnouts, 24 years of professional experience and thousands of hours of training in yoga therapy, functional breathwork, neuroscience and holistic coaching. What we discovered is that lasting change requires three things in a specific order: regulate your nervous system, rebuild your identity on your own terms, then rise into the courage to act.
We start where the problem actually lives so change can be sustained.
REGULATE TO CENTRE
When you've spent years suppressing your own needs and running on survival mode, your nervous system registers change as danger, not opportunity. Before anything else can shift, your body needs to feel safe enough to hold something new. This is the foundation.
REALIGN TO CLARITY
Once your body feels safe, something extraordinary happens: you can finally see yourself clearly. Not the version of you built for anyone's approval. We examine the definition of success you've been holding - and replace it with one that is actually yours.
RISE TO COURAGE
From a regulated body and a clear identity, courage feels natural. The decision you've been too scared to make stops feeling impossible. You act from a genuine sense of who you are and what you want. That is what makes it stick.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
The workshop is packed with practical insights.
1. Understand why your nervous system has been keeping you stuck - and how to change it
2. See how the beliefs you inherited have been limiting your life - and how to break the cycle
3. Meet your future self - defined by your own version of success, without fear or limits
Our guarantee: If you attend and don't leave with one specific action you can take within seven days, we will give you a personal 60-minute follow-up call to find it together. No exceptions.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
Your hosts. Trailblazers on a mission.
50+
coaching clients supported
1200+
development training hours
600+
wellness classes offered
7+
transformational
retreats hosted
24+
years of combined experience
Disha and Jay aren't ordinary: they built solid professional careers before embarking on their mission. This journey led them through uncomfortable questioning, unlearning old definitions of success, and reconnecting with themselves mentally, emotionally, and energetically. The Ollinova Method they co-founded was the framework they wish they had earlier to find the courage to step into their full potential.
Disha grew up in Kenya with the conditioning that she had to be the good and responsible one to succeed. This led her to a career as a pharmacist with the UK's health service.
As she rose through the ranks, she continued to be the high-performer that she needed to be. However, unexplained postural headches that left her bed-ridden made her realise she had spent years performing a life for her family, culture and society towards a definition of success she'd never chosen. What followed was deep unlearning and relearning.
Disha is a certified Leadership Coach and Akashic Reader leading her clients through profound career and life transitions.
Jay followed every step of the script that was handed to him: a top degree from Warwick University, a corporate career at Bain & Company and an MBA from INSEAD.
In the years that followed he found a deeper calling that led to years of study in yoga therapy, functional breathwork, nervous system regulation, and psychedelic integration. This exploration made Jay realise that the system that pressures women to shrink also pressures men to perform - and that both lead to the same wall.
In the workshop, Jay holds the somatic container to serve practices that creates safety in the nervous system as the starting point for change.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
We know this works. We've seen it happen.
Oseme
Obstetric Physician, London
Tomorrow is my birthday, and I feel like this has been my new year. It’s been an amazing way to lead into that, so thank you, thank you.
The excitement and the tools and the ideas that are coming to me, along with the practical steps and the map - it’s just nice to marry these things in the session.
Bharti
Clinical Counsellor, Edgware
The session today has really opened my eyes. I have had the vision to go back to work, but because of health issues I was stigmatized by family to stop.
But from this point I am going to do what I want to do. I want my work back. I really loved my work. This is such a great moment. I couldn’t thank you enough.
Tina
Jewellery Designer, Watford
You’ve put everything in a very structured manner, and it’s helped me see how I want to approach my own thought process and actions.
If I’m feeling dissatisfied in life - whether from internal or external reasons - it was great to learn how I can channelize that energy in the right way.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
You're already paying. The price of time.
We once painted a grid where every square was a week of our life. We shaded in the weeks already lived, and asked ourselves one question: If we died tomorrow, would we be proud? The honest answer was no. Too many squares had belonged to everyone else. So if we still have squares left, we need to make them ours.
Staying where you are could be costing you more than you think.
Your health pays first. A body that has been carrying everyone else's weight for long enough will eventually demand to be heard. Years of suppression show up physically.
Your confidence shrinks. The longer you stay in patterns that don't fit who you are, the harder it becomes to imagine anything different. Change doesn't get easier with time. It gets harder.
Your remaining time is not abstract. You still have time left. But it is not unlimited. Every week you spend performing a life that isn't yours, is a week you cannot get back.
Regret is cumulative. The ones that wait the longest, have the most regret. Regret hurts more than trying and failing. Do it now
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
Honest questions. Honest answers.
I don't know what I want yet. Is it too early?
That is exactly why this workshop exists. You do not need clarity before you arrive. Clarity is what we work toward. The only thing you need to bring is honesty about where you are right now.
Is this a career workshop or a personal growth workshop?
It’s both, and that’s intentional. Career decisions don’t exist in isolation. This workshop looks at your energy, values, inner conditioning, and patterns alongside your external life and work, so any change is grounded, aligned, and sustainable.
Will I be pushed to make drastic changes?
No. This workshop does not ask you to quit your job, leave your relationship, or make any external move you're not ready for. It helps you understand why the fear is there - and take one grounded step despite it. Nobody burns their life down here.
What makes this approach different?
This work is shaped by our own lived experience of burnout, misalignment, and rebuilding a life with intention. We’re not offering motivation or quick fixes. We share a tested process that integrates mindset, body awareness, and conscious decision‑making, so change comes from clarity, not pressure.
Is this like therapy or coaching?
Therapy looks backwards. Most life coaching gives you tools without addressing why you can't use them. The Ollinova Method starts at the body - the nervous system - and works through identity to action. That sequence is what makes the change stick. Both of us have lived it ourselves.
What if I can’t attend live?
A replay is available for 48 hours. But the workshop is designed to be experienced live - the exercises, the community, the real-time reflection land differently in the moment. If you can be there, be there
Do I need to prepare anything in advance?
No preparation is required. All you need is a quiet space, something to write with, and an openness to reflect honestly.
Tue 21st April 2026
19:00 UK / 20:00 CET / 14:00 EST
Limited places available
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